How to upload file to kubo use helia

Question

Because js-IPFS has been superseded by Helia, I want to try using Helia to upload files to my Kubo node. However, after researching for two days, I still don't know how to achieve it. The original simple code, like:

import { create } from 'ipfs-http-client';

const ipfs = create({ host: hostname, port: 443, protocol: 'https' });